No streaks. No scores. No daily goal.
Updated November 6, 2026
In short: Ears Up has no streaks, no scores, no badges, no points and no daily target. A missed check-in costs nothing, and gaps in your record are fine. It is a daytime sleepiness diary for hard days, built to record how you feel, not how well you performed.
What you will not find in Ears Up
- No streaks, and nothing to lose by missing a day or a week.
- No scores, grades or ratings of you.
- No badges, points, levels or achievements.
- No daily goal or target number of check-ins.
- No reminders that guilt you for skipping one.
What you will find
- One question, how awake are you right now, answered with one tap.
- Reminders only if you want them, on the days and hours you choose, and easy to pause.
- A calm picture of your rhythm that fills in whenever you check in, with no penalty for gaps.
Why
For someone fighting sleepiness, one more thing to keep up with makes the day harder, not easier. Ears Up is meant to fit around a hard day, be easy to ignore on a good one, and become less needed as you get better at noticing your own pattern.
And the ad?
Ears Up is free and every check-in feature is in the free app. One quiet banner ad helps pay for it, and a single one-time purchase removes it permanently. It is not a subscription. The ad never receives your check-ins, ratings or history.
Questions
Does Ears Up have streaks or gamification?
No. Ears Up has no streaks, no scores, no badges, no points and no daily goal. Missing a check-in, a day or a week costs nothing.
Do I have to check in every day?
No. Check in whenever it is useful. Gaps in the record are fine, and the rhythm view fills in from whatever check-ins you do make.
Ears Up: Daytime Sleepiness
A gentle, private daytime sleepiness diary. One tap to note how awake you feel, a quick log when sleep catches you, and a calm picture of your daily rhythm. No account, no streaks, no scores. Free with one banner ad, which a single one-time purchase removes. Coming soon to iPhone and Android.
See Ears UpEars Up is a self-awareness journal for general wellness. It is not a medical device, it does not diagnose, treat, cure or prevent any disease or condition, and it is not a substitute for professional medical advice. Talk with a qualified clinician about excessive daytime sleepiness, and do not drive or operate machinery when you are fighting sleep.